At this time of over-indulgence, I think we could all use a little reminder to make better choices. Today's PSA is provided by the Scottish Falsetto Sock Puppet Theatre
Happy Boxing Day everyone!
Liz
Sunday, December 26, 2010
Saturday, December 25, 2010
Merry Christmas!
Christmas is finally here! This year has been a little unusual. Generally, we tear through the presents at a rapid, joyful pace and by noon, we're staring at each other going "Now what?" This year, present-opening went on until nearly 1pm (partly because I happen to be sick with the flu and we had to wait an hour to eat breakfast due to some medicinal constraints.) Due to this delay in time, there was no after-present lull. We skipped straight to cooking and preparing the house for Christmas dinner.
Breakfast Christmas morning is always the same: Scrambled eggs and Stollen. What is Stollen? So glad you asked. Stollen is the final Schildkret-Griffin Christmas tradition I'll be sharing this year.
Stollen
No Christmas would be complete without Stollen. If you’ve never experienced this German sweet bread, you’re missing something delicious. Stollen requires you to buy several pint-containers of candied fruits-pineapple, orange peels, and (the best part) cherries that end up sitting in the cabinet for the other eleven months of the year, but it’s definitely worth it. In 2008, I spent Christmas in Venezuela (I skyped with my parents on Christmas day and they actually opened presents they had bought for me in front of the camera.) It was a bit strange being away from home at Christmas and I found myself feeling very homesick. What did I do to make the holidays feel more like what I was used to? I Baked Stollen.
The recipe isn’t terribly difficult (you don’t actually need any fancy schmancy equipment, I made it all by hand in Venezuela) and the finished product is a delicious, delicate semi-sweet bread. It doesn’t keep long, but it never has to. A loaf of Stollen never lasts longer than 2 or 3 days in my house. It also makes a great gift, and we always bake a few extra loaves to give (a bit reluctantly) to a few special people. If you receive a loaf of Stollen from a Schildkret or a Griffin, you can rank yourself among the few closest of our friends.
Merry Christmas Everyone!
Breakfast Christmas morning is always the same: Scrambled eggs and Stollen. What is Stollen? So glad you asked. Stollen is the final Schildkret-Griffin Christmas tradition I'll be sharing this year.
Stollen
No Christmas would be complete without Stollen. If you’ve never experienced this German sweet bread, you’re missing something delicious. Stollen requires you to buy several pint-containers of candied fruits-pineapple, orange peels, and (the best part) cherries that end up sitting in the cabinet for the other eleven months of the year, but it’s definitely worth it. In 2008, I spent Christmas in Venezuela (I skyped with my parents on Christmas day and they actually opened presents they had bought for me in front of the camera.) It was a bit strange being away from home at Christmas and I found myself feeling very homesick. What did I do to make the holidays feel more like what I was used to? I Baked Stollen.
The recipe isn’t terribly difficult (you don’t actually need any fancy schmancy equipment, I made it all by hand in Venezuela) and the finished product is a delicious, delicate semi-sweet bread. It doesn’t keep long, but it never has to. A loaf of Stollen never lasts longer than 2 or 3 days in my house. It also makes a great gift, and we always bake a few extra loaves to give (a bit reluctantly) to a few special people. If you receive a loaf of Stollen from a Schildkret or a Griffin, you can rank yourself among the few closest of our friends.
Merry Christmas Everyone!
Friday, December 24, 2010
The Sounds of Christmas Eve
Ok, yes it’s a cheesy title, but there are several sound-related traditions we have on Christmas Eve I wanted to share.
A Christmas Carol
A Christmas Carol is one of my family’s long-standing Christmas traditions. In my family, there’s only one Christmas Carol. It’s an old radio drama starring Lionel Barrymore as Ebenezer Scrooge. He reads the part with a distinctive, gruff voice. He sounds like he’s chewing his consonants and then spitting them out, you can almost hear his jowls flapping (at least, that’s the way I like to image it.) My mother used to listen to a record of the radio show when she was a girl. Then, when my sister and I were little, we started listening to a tape recorded off the original record on the long car rides to Vermont to visit Grandma at Christmas. Ever since those trips, we have listened to that recording every year. The tape has since been replaced with a CD I triumphantly found on Amazon one Christmas. We know all the words by heart and quote them at each other as we listen to the recording (in our best Lionel Barrymore impressions.) We also add in our own versions of certain lines, most of them misinterpretations from childhood. Miriam’s admonition “Don’t please do that” (an interpretation of Scrooge’s line, “Please don’t do that” in response to a “creepy” moan Marley attempts) is our favorite.
The King’s College Choir
Every Christmas Eve, I wake up to the sound of the King’s College Choir singing their nine lessons and carols service. The service is broadcast on NPR (if you live in a place with two NPR stations, it’s probably broadcast on the classical music station.) They always manage to sing my favorite arrangements of Christmas Carols like “In the Bleak Midwinter” and “Lo How a Rose E’er Blooming.” It’s a bit of a mind trip waking up to the lessons and carols service, because in Cambridge, England, the service happens in the late afternoon. Here, it’s always playing (live) on the radio when I first wake up on Christmas Eve. The year I spent Christmas in Venezuela, I found the Kings College lessons and carols service on NPR’s website and streamed it into my little Venezuelan apartment while chatting with Mom and Dad on Skype. The internet is a wonderful thing!
A Feast of Love...
If you have read any of my previous Christmas entries, you know that story-telling and Christmas go hand in hand in my family. Many of our traditions have family anecdotes attached to them. I imagine its the same in most families. Somehow, I never mind hearing them over and over again. So here is one of my family’s favorite Holiday anecdotes.
One way or another, my family always seems to be headed off to church on Christmas Eve. Here in Phoenix, this is because my father conducts the choir at a Methodist church in Scottsdale and they have a Christmas Eve service. When we lived in Winston-Salem, NC, we loved to go to the Christmas Eve Moravian Lovefeast The Lovefeast is a really beautiful Christmas Service involving sharing coffee and these semi-sweet rolls called “Lovefeast buns” with the congregation. At the end of the service, you sing a carol while holding lit candles decorated with red crepe paper to protect your hands.
A Christmas Carol
A Christmas Carol is one of my family’s long-standing Christmas traditions. In my family, there’s only one Christmas Carol. It’s an old radio drama starring Lionel Barrymore as Ebenezer Scrooge. He reads the part with a distinctive, gruff voice. He sounds like he’s chewing his consonants and then spitting them out, you can almost hear his jowls flapping (at least, that’s the way I like to image it.) My mother used to listen to a record of the radio show when she was a girl. Then, when my sister and I were little, we started listening to a tape recorded off the original record on the long car rides to Vermont to visit Grandma at Christmas. Ever since those trips, we have listened to that recording every year. The tape has since been replaced with a CD I triumphantly found on Amazon one Christmas. We know all the words by heart and quote them at each other as we listen to the recording (in our best Lionel Barrymore impressions.) We also add in our own versions of certain lines, most of them misinterpretations from childhood. Miriam’s admonition “Don’t please do that” (an interpretation of Scrooge’s line, “Please don’t do that” in response to a “creepy” moan Marley attempts) is our favorite.
The King’s College Choir
Every Christmas Eve, I wake up to the sound of the King’s College Choir singing their nine lessons and carols service. The service is broadcast on NPR (if you live in a place with two NPR stations, it’s probably broadcast on the classical music station.) They always manage to sing my favorite arrangements of Christmas Carols like “In the Bleak Midwinter” and “Lo How a Rose E’er Blooming.” It’s a bit of a mind trip waking up to the lessons and carols service, because in Cambridge, England, the service happens in the late afternoon. Here, it’s always playing (live) on the radio when I first wake up on Christmas Eve. The year I spent Christmas in Venezuela, I found the Kings College lessons and carols service on NPR’s website and streamed it into my little Venezuelan apartment while chatting with Mom and Dad on Skype. The internet is a wonderful thing!
A Feast of Love...
If you have read any of my previous Christmas entries, you know that story-telling and Christmas go hand in hand in my family. Many of our traditions have family anecdotes attached to them. I imagine its the same in most families. Somehow, I never mind hearing them over and over again. So here is one of my family’s favorite Holiday anecdotes.
One way or another, my family always seems to be headed off to church on Christmas Eve. Here in Phoenix, this is because my father conducts the choir at a Methodist church in Scottsdale and they have a Christmas Eve service. When we lived in Winston-Salem, NC, we loved to go to the Christmas Eve Moravian Lovefeast The Lovefeast is a really beautiful Christmas Service involving sharing coffee and these semi-sweet rolls called “Lovefeast buns” with the congregation. At the end of the service, you sing a carol while holding lit candles decorated with red crepe paper to protect your hands.
(Moravian Candle, Coffee, and Lovefeast bun)
Artist Unknown
This is a rather round-about way to explain one particular Moravian Lovefeast that will always stick in my memory. It was probably our first or second year in North Carolina, and Miriam, my sister, was still quite young. She had a taste for lovefeast buns, though, so she insisted we go to the Lovefeast. At the very end of the service, she received her candle and proudly held it aloft as we sang “Hark the Herald Angels Sing.” Even then, Miriam had a powerful set of lungs, and so, when she sang “Peace on Earth and mercy mild, GOD DAMN SINNERS RECONCILED.” The whole room heard it and broke into hysterical laughter. Her comment became so immortal, the pastor at that particular Moravian church managed to work it into his sermon on subsequent Lovefeasts.
Wednesday, December 22, 2010
O Tannenbaum
Lately, as we spend more and more time in the desert, my parents have been flirting with the idea of a plastic Christmas tree. My Dad rightly thinks it would be cheaper in the long run and wrongly thinks it would be easier to set up (clearly he has never experienced the uniquely frustrating parts of this process.) My mom always counters with “But it won’t smell like a Christmas tree!” and we troop out to an abandoned parking lot to buy the least pathetic real tree we can find. Most likely it has traveled all the way from Oregon or Montana just to die in our living room. I love real trees.
Decorating the tree is one of my favorite holiday traditions. We climb into the back of the tiny crawl space in my closet to find the red and green ornament boxes and carry them downstairs. The rattling brings the cat to the living room to investigate (no doubt to plan in advance which precious, irreplaceable glass ornament he’ll attempt to break this year.) The lid comes off the box, and Miriam and I carefully unwrap the first level of ornaments. The ornaments always go into the box in the same order at the end of the christmas season, all carefully wrapped in tissue paper. Glass ornaments and the little wooden angels are on the first level, along with the collection of colorful cardboard birds from Metropolitan Museum of Art and a series of tatted lace snowflakes made by my Grandmother. These go on the tree in strategic places, glass ornaments hung next to christmas lights in order to make them sparkle, wooden angels hung on the highest branches, as if they singing in a heavenly choir with the angel that tops our tree.
The second level is an eclectic mix of our family’s favorite ornaments. Many of them have stories that my mom tells every year. I pull out the tiny little train with a puff of cotton smoke coming out of its stack, and mom says “Martha got that for us in London.” brightly colored wooden carolers and ice skaters are hung, and mom says, “These were some of the first ornaments we got back when we were in Graduate school.” My sister and I have heard these stories so many times (probably over close to twenty christmases) that we can recite them all ourselves.
The last level are the ornaments that most likely won’t fit on the tree, but are kept for sentimental reasons. They tend to be the largest, heaviest ornaments (such as the silly stuffed moose and reindeer my Aunt Chris gave my sister and I one year). On this level we also keep the silver an red beads that go on the tree last as the final touch, right after we hang the red ball ornaments that tie the whole thing together. After we’ve hung all the ornaments we can fit on the tree, the squares of tissue paper that the ornaments were wrapped in are carefully smoothed out, folded, and put back in their boxes ready to wrap ornaments when the tree comes down sometime in March. I’m sure some of those squares of paper are 15 or 20 years old and have wrapped ornaments since my family lived in Rochester, New York. That’s just the sort of person my mom is.
Decorating the tree is one of my favorite holiday traditions. We climb into the back of the tiny crawl space in my closet to find the red and green ornament boxes and carry them downstairs. The rattling brings the cat to the living room to investigate (no doubt to plan in advance which precious, irreplaceable glass ornament he’ll attempt to break this year.) The lid comes off the box, and Miriam and I carefully unwrap the first level of ornaments. The ornaments always go into the box in the same order at the end of the christmas season, all carefully wrapped in tissue paper. Glass ornaments and the little wooden angels are on the first level, along with the collection of colorful cardboard birds from Metropolitan Museum of Art and a series of tatted lace snowflakes made by my Grandmother. These go on the tree in strategic places, glass ornaments hung next to christmas lights in order to make them sparkle, wooden angels hung on the highest branches, as if they singing in a heavenly choir with the angel that tops our tree.
The second level is an eclectic mix of our family’s favorite ornaments. Many of them have stories that my mom tells every year. I pull out the tiny little train with a puff of cotton smoke coming out of its stack, and mom says “Martha got that for us in London.” brightly colored wooden carolers and ice skaters are hung, and mom says, “These were some of the first ornaments we got back when we were in Graduate school.” My sister and I have heard these stories so many times (probably over close to twenty christmases) that we can recite them all ourselves.
The last level are the ornaments that most likely won’t fit on the tree, but are kept for sentimental reasons. They tend to be the largest, heaviest ornaments (such as the silly stuffed moose and reindeer my Aunt Chris gave my sister and I one year). On this level we also keep the silver an red beads that go on the tree last as the final touch, right after we hang the red ball ornaments that tie the whole thing together. After we’ve hung all the ornaments we can fit on the tree, the squares of tissue paper that the ornaments were wrapped in are carefully smoothed out, folded, and put back in their boxes ready to wrap ornaments when the tree comes down sometime in March. I’m sure some of those squares of paper are 15 or 20 years old and have wrapped ornaments since my family lived in Rochester, New York. That’s just the sort of person my mom is.
Tuesday, December 21, 2010
Chappy Chanukah
When I was young, maybe five or six, I asked my parents if I could say the Chanukah blessing. I suppose they were expecting something along the lines of “Blessed art thou oh lord our god” in five-year-old speak. What they got was a prayer to the Baby Jesus. They promptly decided that some ‘splainin’ had to happen. I now have firm grasp of the difference between Judaism and Christianity, and a firm understanding of how best to benefit from the two. My sister and I demanded Chanukah presents as well as Christmas presents all through our childhood (we still receive the occasional Chanukah gift). My favorite Decembers are the ones where the last night of Chanukah falls on or near Christmas Eve and we end up with a Christmas Tree and a Chanukah Menorah side by side in the living room. I think that image represents my family well.
The best part of Chanukah, as with many Jewish holidays, is the food. Latkes, to be precise. My southern friends call them “Jewish potato pancakes.” The art of Latke-making is something I have not truly mastered yet, although I’ve tried a couple times. Making Latkes is not actually a hugely difficult process, but it involves a lot of steps and the recipe is one of those oral tradition things that depends on a knowledge of what looks right. I believe the best latke-making experience of my life was for a Chanukah party I planned for my dorm-mates my sophomore year of college. My friend, Seth Woods Jokingly began calling the party “Jewmania,” and after he fried at least 50 Latkes (from potatoes we had all grated by hand), we decided he could call the party whatever he wanted.
After you’ve made the Latkes, you have to decide what goes on them. This is generally a big debate. There are two options: sour cream and applesauce. This means you end up with two camps: the savory camp and the sweet camp. My family has reached a tenuous compromise by serving our latkes with both applesauce AND sour cream, but the peace is precarious.
All in all, Chanukah really isn’t a very important holiday in the Jewish calendar. It celebrates an obscure little victory and a modest miracle. It’s importance may have been overly inflated, but it’s a lovely celebration none the less (anything that allows you to eat copious amounts of food fried in oil and play with fire FOR RELIGIOUS REASONS should be considered important.) For me, the now all too rare sight of the Chanukah Menorah all lit up and the smell of potatoes frying herald the start of the holiday season.
The best part of Chanukah, as with many Jewish holidays, is the food. Latkes, to be precise. My southern friends call them “Jewish potato pancakes.” The art of Latke-making is something I have not truly mastered yet, although I’ve tried a couple times. Making Latkes is not actually a hugely difficult process, but it involves a lot of steps and the recipe is one of those oral tradition things that depends on a knowledge of what looks right. I believe the best latke-making experience of my life was for a Chanukah party I planned for my dorm-mates my sophomore year of college. My friend, Seth Woods Jokingly began calling the party “Jewmania,” and after he fried at least 50 Latkes (from potatoes we had all grated by hand), we decided he could call the party whatever he wanted.
After you’ve made the Latkes, you have to decide what goes on them. This is generally a big debate. There are two options: sour cream and applesauce. This means you end up with two camps: the savory camp and the sweet camp. My family has reached a tenuous compromise by serving our latkes with both applesauce AND sour cream, but the peace is precarious.
All in all, Chanukah really isn’t a very important holiday in the Jewish calendar. It celebrates an obscure little victory and a modest miracle. It’s importance may have been overly inflated, but it’s a lovely celebration none the less (anything that allows you to eat copious amounts of food fried in oil and play with fire FOR RELIGIOUS REASONS should be considered important.) For me, the now all too rare sight of the Chanukah Menorah all lit up and the smell of potatoes frying herald the start of the holiday season.
Monday, December 20, 2010
December in the Schildkret-Griffin Household
The Holiday season is always a little bit loco in my house. My father was raised Jewish, my mother Presbyterian (Edit: I picked the wrong denomination. She was Episcopalian. Shows how much of an impact it's had I guess.), and we celebrate both Chanukah and Christmas. When I was younger, this meant double the presents, which is really all you care about when you’re six. Over the years, I’ve come to appreciate the rigamarole of the holidays as well as the presents part. My sister and I still retain a certain sense of wonder around Christmas. Miriam insists on going to sleep before the presents are set out so that when she wakes up on Christmas morning (still at an ungodly hour even though she’s 20 years old) the presents are all there, as if Santa Claus had brought them. Neither of us believe in Santa Claus any more, but we still enjoy the wonder and the sense of anticipation that we associated with the Holidays when we were younger.
Christmas is also one of the busiest times of year for my family. In a household full of artists, there are lots of demands on our time around the holidays. Add to that the fact that my (Jewish) father also conducts the choir at a Methodist Church, and its a wonder we manage to fit in time for holiday baking, shopping, and light-viewing into our busy schedule.
In an environment like that, a little confusion and a little craziness go hand-in-hand with the holiday season, but we do have our traditions, and we always make time for them. Over the next few days, I’ll post a tradition a day.
Christmas is also one of the busiest times of year for my family. In a household full of artists, there are lots of demands on our time around the holidays. Add to that the fact that my (Jewish) father also conducts the choir at a Methodist Church, and its a wonder we manage to fit in time for holiday baking, shopping, and light-viewing into our busy schedule.
In an environment like that, a little confusion and a little craziness go hand-in-hand with the holiday season, but we do have our traditions, and we always make time for them. Over the next few days, I’ll post a tradition a day.
Sunday, November 28, 2010
Winter Time means CASSEROLE TIME!
Unlike many Americans, I did not really grow up eating casseroles. My parents were the pasta type, and when I was quite young, my sister and I joked that the question in our household was not "What's for dinner?" but "What sauce is on the pasta tonight?" Later, due to dietary restrictions, our pasta consumption cut drastically and we experimented with balancing our carb intake with various meat and vegetable dishes, but aside from the occasional scalloped potatoes on Christmas Eve or the rare (but delicious) chicken in some sort of creamy sauce, my family never exactly turned to the casserole as a substitute.
I did not really discover the delights of the casserole until I began cooking on my own. Cooking for one person is a difficult balancing act: You need dishes that you can cook in either very large or very small quantities, preferably that use few pots and pans and are unique and tasty enough to eat over and over again. Like my parents before me, I turned to pasta, but quickly found that there is only so much carbohydrate a person can eat before they begin to blow up like a balloon.
Instead, this winter, I am exploring the many possibilities offered by two very flexible dishes: the casserole and the stew. Now, while I have some recipes from my parents' kitchen, I'm looking to expand my repertoire. Do you have a favorite casserole or stew recipe? I'm looking for anything: vegetable-based, meat based... doesn't matter. As long as its tasty, I'll try it! Send me your recipes please!
In the spirit of sharing I'll offer you a recipe I'm trying out tonight (stolen from my current favorite Food Network chef Alton Brown). He calls it Cheesy Cauliflower Casserole, and it sounds delicious. It's basically your standard "cover it in cheese so we don't know its cauliflower" recipe, but it's got CAULIFLOWER so it can't be too horrible for you...
The other advantage of this recipe is that at this time of year (especially for those of you on the east coast) cauliflower is one of the few vegetables you can still buy locally. Look for it at your local farmers market.
Enjoy the recipe and send me some of your favorites!!! My stomach thanks you.
Cheesy Cauliflower Casserole
Ingredients:
1 large head of cauliflower
1 1/2 Cups grated cheddar cheese
3 Tbs Butter
3 Tbs Flour
2 Cups room temp. milk
Bread Crumbs
Preparation:
Preheat the oven to *350
Divide a large head of cauliflower into small (bite-size) florets and steam them in the microwave for 4-5 minutes or until they are just barely done.
Create a béchamel sauce: In a medium saucepan, heat the butter over medium heat. Add the flour and stir for 3-4 mins or until it becomes frothy (do not let the flour brown). Add milk 1/4 of a cup at a time, stirring constantly.
Remove sauce from heat and stir in the cheddar cheese. Season to taste with salt, pepper, and nutmeg.
Put the cooked cauliflower in a casserole dish and pour the cheese sauce over it. cover with bread crumbs. Cook at 350 degrees for 1 hour or until the breadcrumbs are brown.
Enjoy hot and delicious :)
I did not really discover the delights of the casserole until I began cooking on my own. Cooking for one person is a difficult balancing act: You need dishes that you can cook in either very large or very small quantities, preferably that use few pots and pans and are unique and tasty enough to eat over and over again. Like my parents before me, I turned to pasta, but quickly found that there is only so much carbohydrate a person can eat before they begin to blow up like a balloon.
Instead, this winter, I am exploring the many possibilities offered by two very flexible dishes: the casserole and the stew. Now, while I have some recipes from my parents' kitchen, I'm looking to expand my repertoire. Do you have a favorite casserole or stew recipe? I'm looking for anything: vegetable-based, meat based... doesn't matter. As long as its tasty, I'll try it! Send me your recipes please!
In the spirit of sharing I'll offer you a recipe I'm trying out tonight (stolen from my current favorite Food Network chef Alton Brown). He calls it Cheesy Cauliflower Casserole, and it sounds delicious. It's basically your standard "cover it in cheese so we don't know its cauliflower" recipe, but it's got CAULIFLOWER so it can't be too horrible for you...
The other advantage of this recipe is that at this time of year (especially for those of you on the east coast) cauliflower is one of the few vegetables you can still buy locally. Look for it at your local farmers market.
Enjoy the recipe and send me some of your favorites!!! My stomach thanks you.
Cheesy Cauliflower Casserole
Ingredients:
1 large head of cauliflower
1 1/2 Cups grated cheddar cheese
3 Tbs Butter
3 Tbs Flour
2 Cups room temp. milk
Bread Crumbs
Preparation:
Preheat the oven to *350
Divide a large head of cauliflower into small (bite-size) florets and steam them in the microwave for 4-5 minutes or until they are just barely done.
Create a béchamel sauce: In a medium saucepan, heat the butter over medium heat. Add the flour and stir for 3-4 mins or until it becomes frothy (do not let the flour brown). Add milk 1/4 of a cup at a time, stirring constantly.
Remove sauce from heat and stir in the cheddar cheese. Season to taste with salt, pepper, and nutmeg.
Put the cooked cauliflower in a casserole dish and pour the cheese sauce over it. cover with bread crumbs. Cook at 350 degrees for 1 hour or until the breadcrumbs are brown.
Enjoy hot and delicious :)
Saturday, November 6, 2010
The Yoga of Cooking
Well, we're nearing the end of the 40 day challenge. I'll update you with the final report soon, but in the meantime, enjoy this fall-like zenny recipe:
Chai Tea Concentrate
created by Liz Schildkret after some experimentation and failure.
Ingredients:
3 cups water (filtered only if your tap water tastes nasty... like mine does)
1tsp Cinnamon
1/2 tsp Ginger
sprinkle of ground cloves
2 Bay leaves
LOTS of honey (I use the entire bear's head...)
1tbs vanilla
3 Chai Teabags (I use tazo, but Stash is also good. You can also use plain black tea bags or even decaf if you're really crazy. I like the extra spice.)
Milk or soymilk
1. Bring 3 cups of water to boil in a medium saucepan. Reduce to a simmer and add the tea bags (Note: do not turn the heat completely off, if you do, the reduction process will take forever.) Stir lightly while the tea steeps, until the water turns a deep brown color.
2. Add the spices and the amount of honey that tastes good to you. If you don't have a sweet tooth, don't use much honey.
3. Get ready for your house to smell like Christmas.
4. Allow mixture to simmer at medium heat for 20-30 minutes stirring occasionally. The mixture should turn a bit syrupy/soupy when it's finished. Here's where the Zen comes in. If you're into meditation, I imagine meditating while stirring the chai would be an amazing experience.
5. Turn off the heat and stir in the vanilla.
6. Try not to drink the entire mixture when you add the vanilla. It'll smell delicious.
7. Pour some of the mixture into a mug or cup and add milk or soymilk to taste. Enjoy heated (in the microwave) or iced.
8. Pour the rest of your chai concentrate into a glass bottle and store in the fridge to satisfy future chai cravings. (Note: to avoid having to purchase a funnel, try pouring your mixture into a teapot, THEN into your glass bottle. As a bonus, your next cup of tea will taste like chai :) )
If you try the recipe, let me know how it turns out. The proportions aren't exact at all and I experimented a lot to find the combination I really like. Feel free to add or take away ingredients... and then tell me what changes you make!!
Chai Tea Concentrate
created by Liz Schildkret after some experimentation and failure.
Ingredients:
3 cups water (filtered only if your tap water tastes nasty... like mine does)
1tsp Cinnamon
1/2 tsp Ginger
sprinkle of ground cloves
2 Bay leaves
LOTS of honey (I use the entire bear's head...)
1tbs vanilla
3 Chai Teabags (I use tazo, but Stash is also good. You can also use plain black tea bags or even decaf if you're really crazy. I like the extra spice.)
Milk or soymilk
1. Bring 3 cups of water to boil in a medium saucepan. Reduce to a simmer and add the tea bags (Note: do not turn the heat completely off, if you do, the reduction process will take forever.) Stir lightly while the tea steeps, until the water turns a deep brown color.
2. Add the spices and the amount of honey that tastes good to you. If you don't have a sweet tooth, don't use much honey.
3. Get ready for your house to smell like Christmas.
4. Allow mixture to simmer at medium heat for 20-30 minutes stirring occasionally. The mixture should turn a bit syrupy/soupy when it's finished. Here's where the Zen comes in. If you're into meditation, I imagine meditating while stirring the chai would be an amazing experience.
5. Turn off the heat and stir in the vanilla.
6. Try not to drink the entire mixture when you add the vanilla. It'll smell delicious.
7. Pour some of the mixture into a mug or cup and add milk or soymilk to taste. Enjoy heated (in the microwave) or iced.
8. Pour the rest of your chai concentrate into a glass bottle and store in the fridge to satisfy future chai cravings. (Note: to avoid having to purchase a funnel, try pouring your mixture into a teapot, THEN into your glass bottle. As a bonus, your next cup of tea will taste like chai :) )
If you try the recipe, let me know how it turns out. The proportions aren't exact at all and I experimented a lot to find the combination I really like. Feel free to add or take away ingredients... and then tell me what changes you make!!
Wednesday, October 6, 2010
Yogis, Yoga-bots, and Yoga-doers
Yesterday in the Kundalini class I attended, the teacher referred to our class of novices as “Yogis” which struck me as odd. Kundalini is a bit odd on its own (more on that in a later post), but this particular phrase became a sort of capstone of oddness for the whole evening. I have never been called a “yogi” before and I always assumed it was a term only given to the most serious practitioners of yoga: that strange breed of person who actually pays attention to the alignment of their chakras and uses the word “karma” in a completely serious, not-sarcastic way.
So, because I’m a complete dork and language fascinates me, I went online and looked the term “yogi” up. The results caused only MORE confusion. Merriam-Webster defines “yogi” as:
1. a person who practices yoga
2. capitalized : an adherent of Yoga philosophy
3. a markedly reflective or mystical person
(www.merriam-webster.com)
So, according to definition 1, I could be a yogi! I’m, after all, a person who practices yoga. However, neither of the other definitions really apply to me, and I hadn’t even considered whether or not capitalization changes the meaning of the word. Is a lower-case yogi a lower level of yoga practitioner than the all-powerful, mystical upper-case Yogi?
A Wikipedia search further complicated the whole issue. Stop shaking your head at me and scoffing under your breath. You know you use Wikipedia as a trustworthy source when you’re researching, don’t lie. Anyway, Wikipedia has the following to say about the word “yogi” (note the lack of capitalization in the wikipedia definition.)
... So... there’s that. Great. Thanks Wikipedia that helped a lot. Well, at least we now know that the word “yogi” rendered in Sanskrit is really pretty.
So am I a yogi, a Yogi, a yogini or none of the above? Do you have a personal definition for the word “yogi” (and/or Yogi)? What’s your favorite name for a person who does yoga? (mine is “yoga-bot.” Not sure who coined it, but I first heard it from Miriam Schildkret.)
And, most importantly, where can I get this “nectar” the writer of the Wikipedia definition was drinking?
So, because I’m a complete dork and language fascinates me, I went online and looked the term “yogi” up. The results caused only MORE confusion. Merriam-Webster defines “yogi” as:
1. a person who practices yoga
2. capitalized : an adherent of Yoga philosophy
3. a markedly reflective or mystical person
(www.merriam-webster.com)
So, according to definition 1, I could be a yogi! I’m, after all, a person who practices yoga. However, neither of the other definitions really apply to me, and I hadn’t even considered whether or not capitalization changes the meaning of the word. Is a lower-case yogi a lower level of yoga practitioner than the all-powerful, mystical upper-case Yogi?
A Wikipedia search further complicated the whole issue. Stop shaking your head at me and scoffing under your breath. You know you use Wikipedia as a trustworthy source when you’re researching, don’t lie. Anyway, Wikipedia has the following to say about the word “yogi” (note the lack of capitalization in the wikipedia definition.)
A yogi or yogin (Sanskrit: योगी, feminine root: yogini) is a term for a male practitioner of
various forms of spiritual practice. In contemporary English yogin is an alternative rendering for the word yogi. [1] Another rendering is the word Jogi (یوگی) which is mostly used to refer to wandering Sufi saints and ascetics. In Hinduism it refers to an adherent of Yoga. The word is also often used in the Buddhist context to describe Buddhist monks or a householder devoted to meditation. Chatral Rinpoche for example is a famous wandering yogi from Tibet.
The Shiva Samhita text defines the yogi as someone who knows that the entire cosmos is situated within his own body, and the Yoga-Shikha-Upanishad distinguishes two kinds of yogins: those who pierce through the "sun" (surya) by means of the various yogic techniques and those who access the door of the central conduit (sushumna-nadi) and drink the nectar.
(http://en.wikipedia.org/wiki/Yogi)various forms of spiritual practice. In contemporary English yogin is an alternative rendering for the word yogi. [1] Another rendering is the word Jogi (یوگی) which is mostly used to refer to wandering Sufi saints and ascetics. In Hinduism it refers to an adherent of Yoga. The word is also often used in the Buddhist context to describe Buddhist monks or a householder devoted to meditation. Chatral Rinpoche for example is a famous wandering yogi from Tibet.
The Shiva Samhita text defines the yogi as someone who knows that the entire cosmos is situated within his own body, and the Yoga-Shikha-Upanishad distinguishes two kinds of yogins: those who pierce through the "sun" (surya) by means of the various yogic techniques and those who access the door of the central conduit (sushumna-nadi) and drink the nectar.
... So... there’s that. Great. Thanks Wikipedia that helped a lot. Well, at least we now know that the word “yogi” rendered in Sanskrit is really pretty.
So am I a yogi, a Yogi, a yogini or none of the above? Do you have a personal definition for the word “yogi” (and/or Yogi)? What’s your favorite name for a person who does yoga? (mine is “yoga-bot.” Not sure who coined it, but I first heard it from Miriam Schildkret.)
And, most importantly, where can I get this “nectar” the writer of the Wikipedia definition was drinking?
Tuesday, October 5, 2010
Breathe, Lizard, Breathe
Why the 40 Day Challenge?
Anyone will tell you that I am not a model of physical fitness or self discipline. I drink much more coffee than is really healthy, I eat when I’m not hungry, I use food as a motivator or a reward, I don’t always get enough sleep, and I have never been known for my dedication to daily exercise. I am, in the immortal words of Lumiere, the anthropomorphic candle, “Flabby, fat, and lazy.”
But the more I dedicate myself to really focusing on a daily yoga practice, the better I feel. I view the 40 day challenge as a way to work with my natural desire to devote time to Yoga. Having written my name on that little card and stuck it in that jar on the guru’s desk, I must do some form of yoga practice every day. I have never done any physical activity for 75 minutes a day for 40 straight days. I’m not even sure my total yoga practice amounts to that... but the cool thing about this challenge is if I skip a day here and there, if life gets in the way, that’s ok. Nothing horrible will happen. I can, however, strive for something better, and that’s what this is all about.
Now, understand, I don’t think yoga is some magical cure-all. I don’t believe that sweating in a small room with 10-15 other sweaty people while we hold strange poses and breathe in funny ways is going to solve all the world’s problems, or even all of my problems. I understand that to some people the word “yoga” is tantamount to the word “torture” and that’s ok. For me, yoga works. Its the only form of exercise I’ve found yet that physically challenges me and makes me feel good at the same time. I’m doing the 40-day challenge because it seems like an achievable goal, because it challenges me in a good way, and because right now, at this rather tumultuous time in my life, I really need that 75 minutes to just focus on the way I’m breathing. For me, that feeling of turning the focus entirely inward, of allowing myself that time to be completely internal and selfish is healthy.
The Goal:
75 minutes of Yoga a day for 40 consecutive days, beginning Oct. 1st. (Ideally that’s 40 straight days of studio practice, but I’m allowing myself one day a week of home practice if I need it.)
Additionally, my long-term goal (it may take over a year to accomplish) is to build up enough strength to do a headstand. I am actually writing this after my 4th consecutive class, and today, I lifted my feet into the air about 2 inches. For me, that’s a serious accomplishment.
If you have any questions or comments about the 40 Day Challenge (or anything else), post them!
Anyone will tell you that I am not a model of physical fitness or self discipline. I drink much more coffee than is really healthy, I eat when I’m not hungry, I use food as a motivator or a reward, I don’t always get enough sleep, and I have never been known for my dedication to daily exercise. I am, in the immortal words of Lumiere, the anthropomorphic candle, “Flabby, fat, and lazy.”
But the more I dedicate myself to really focusing on a daily yoga practice, the better I feel. I view the 40 day challenge as a way to work with my natural desire to devote time to Yoga. Having written my name on that little card and stuck it in that jar on the guru’s desk, I must do some form of yoga practice every day. I have never done any physical activity for 75 minutes a day for 40 straight days. I’m not even sure my total yoga practice amounts to that... but the cool thing about this challenge is if I skip a day here and there, if life gets in the way, that’s ok. Nothing horrible will happen. I can, however, strive for something better, and that’s what this is all about.
Now, understand, I don’t think yoga is some magical cure-all. I don’t believe that sweating in a small room with 10-15 other sweaty people while we hold strange poses and breathe in funny ways is going to solve all the world’s problems, or even all of my problems. I understand that to some people the word “yoga” is tantamount to the word “torture” and that’s ok. For me, yoga works. Its the only form of exercise I’ve found yet that physically challenges me and makes me feel good at the same time. I’m doing the 40-day challenge because it seems like an achievable goal, because it challenges me in a good way, and because right now, at this rather tumultuous time in my life, I really need that 75 minutes to just focus on the way I’m breathing. For me, that feeling of turning the focus entirely inward, of allowing myself that time to be completely internal and selfish is healthy.
The Goal:
75 minutes of Yoga a day for 40 consecutive days, beginning Oct. 1st. (Ideally that’s 40 straight days of studio practice, but I’m allowing myself one day a week of home practice if I need it.)
Additionally, my long-term goal (it may take over a year to accomplish) is to build up enough strength to do a headstand. I am actually writing this after my 4th consecutive class, and today, I lifted my feet into the air about 2 inches. For me, that’s a serious accomplishment.
If you have any questions or comments about the 40 Day Challenge (or anything else), post them!
Look! Another Blog!
I have been sitting on this domaine for...an embarrassingly long time. Now that I feel I have something actually interesting to write about, I thought I’d try this out (again). Most of my attempts at blogging have ended in dismal failure, but I have high hopes for this one!
In a moment of madness, I agreed to participate in a 40 Day Yoga Challenge the yoga studio I practice at (Yoga Yoga) is running. Many of you have asked me questions about the challenge, what it entails, and why I'm doing it, and in the process of answering your questions, I realized I didn't actually know the answers. And, of course, this blog was just languishing around feeling sorry for itself. It seemed logical to use this space to talk about the challenge and my progress.
Hopefully, the next post (I'm considering it the inaugural post since this one's mainly business) will answer a lot of the questions you already have asked me. If it sparks more questions or comments post those thoughts in the comment section! I'm hoping this can turn into more of a conversation than a bunch of journal entries thrown haphazardly into cyberspace. For the next 40 days, I'll talk mostly about the 40-Day challenge, but not exclusively.
What is the 40-Day Challenge?
Yoga Yoga challenges its students to practice yoga at their studio every day for 40 consecutive days. Apparently some researcher has decided that it takes 40 days to establish a new habit, so the idea is that yoga practitioners can use the 40 Day Challenge to establish a new habit of yoga practice. It makes sense, actually. If I can practice yoga every day for the next 40 days, I can go to a yoga class three times a week for the rest of the year.
In a moment of madness, I agreed to participate in a 40 Day Yoga Challenge the yoga studio I practice at (Yoga Yoga) is running. Many of you have asked me questions about the challenge, what it entails, and why I'm doing it, and in the process of answering your questions, I realized I didn't actually know the answers. And, of course, this blog was just languishing around feeling sorry for itself. It seemed logical to use this space to talk about the challenge and my progress.
Hopefully, the next post (I'm considering it the inaugural post since this one's mainly business) will answer a lot of the questions you already have asked me. If it sparks more questions or comments post those thoughts in the comment section! I'm hoping this can turn into more of a conversation than a bunch of journal entries thrown haphazardly into cyberspace. For the next 40 days, I'll talk mostly about the 40-Day challenge, but not exclusively.
What is the 40-Day Challenge?
Yoga Yoga challenges its students to practice yoga at their studio every day for 40 consecutive days. Apparently some researcher has decided that it takes 40 days to establish a new habit, so the idea is that yoga practitioners can use the 40 Day Challenge to establish a new habit of yoga practice. It makes sense, actually. If I can practice yoga every day for the next 40 days, I can go to a yoga class three times a week for the rest of the year.
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